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How to avoid eye strain at work The eyes should not be neglected. Muscles control the eyes, and these muscles need a change in position too to avoid eye strain at work. If you have been looking at ...
Sitting(Page)Correct posture for sitting in offices Generally in offices people are performing tasks using fine motor skills, utilising their arms, hands and fingers. Sitting allows humans to stabilise their tru ...
Work Surfaces & Set-up Essentials(Page)Work surfaces - ergonomic requirements A work surface can be a desk or part of a workstation. The minimum requirements for a work surface are: 800mm deep if a flat screen monitor is used. If a CR ...